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#870 How To Invest During A Recession w/ Darius Dale

3/18/2022 · 39 min · transcript via mlx

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Key topics

— Federal Reserve's measured 25 basis point hike is insufficient to combat accelerating inflation; the Fed faces a collision course where monetary tightening will likely break something in the economy.

— Financial conditions remain extremely loose despite rate hikes, comparable to the 2000 tech bubble peak; markets must decline significantly before the Fed perceives a need to pivot.

— The S&P 500 could decline 29–34% peak-to-trough (to roughly 3,200–3,400) before the Fed cuts rates; a recession is probable, not guaranteed, but conditions are in place.

— Energy price shocks historically precede recessions; current crude oil trajectory mirrors prior episodes that ended in market collapse or recession in six of eight cases since 1970.

— Investor strategy should prioritize capital preservation now rather than stock-picking; dollar-cost average long-term holdings and reserve dry powder for dislocations in mid-to-late 2022 or later.

— Bitcoin unlikely to rally in a Fed-tightening-into-slowdown scenario, but may bottom ahead of stocks and credit; hold for the next halving cycle if you can afford losses.

Market & price signals

— Financial conditions index remains at 2000–2001 tech bubble levels. Goldman Sachs financial conditions index signals equity valuations are still high, credit spreads tight, and the dollar weak. Median CPI and core sticky CPI both running at 6.5% annualized month-on-month—far above the Fed's 2% core PCE target. S&P 500 downside target: 3,200–3,400 (29–34% decline from current levels). Unemployment at historic lows entering a tightening cycle; 10s2 yield curve spread second-tightest ever at cycle start—both signal late-cycle positioning and recession probability. Crude oil trailing two-year price change approaching 100%, an energy shock threshold; every such episode since 1970 (except 2005) preceded recession or market collapse. Bitcoin has not made a new low since late January; Dale views this as encouraging and a potential recession bottom ahead of broader equities.

Actionable insights

— Split investable capital 50/50: dollar-cost-average half into long-term holdings; reserve half as dry powder to buy dislocations (Bitcoin target ~$28,000–$29,000, equities after meaningful weakness) once Fed pressure breaks financial conditions.

— Avoid levered long high-beta positions now; prioritize capital preservation over returns—a 10–20% drawdown avoided today sets you up to capitalize on deeper dislocations in summer, fall, or later in 2022.

— Ignore generic "recession-proof stock" advice (Netflix, Home Depot, Walmart) circulating online; instead, identify assets forced-sold for liquidity (especially Bitcoin) and quality equities cheap in recession, positioned for recovery when growth returns.

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